Caleb Carpenter con Running for People who HATE to Run: How to Make Running a Habit (English Edition)Do you hate to run? It's awful, isn't it? But it doesn't have to be! Simple changes can make running bearable and even fun! Eventually, anyone can learn to LOVE running.
Don't believe it? Try it for yourself.
This short guide explains how to change your attitudes towards running, and how to begin a new running routine, even for people who HATE to run.